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CORPORATE SERVICES







THE ART OF STRESS MANAGEMENT

Increasing Productivity Through Guided Visualization


Kathy Rule, CHT and Diana Ware, CHT, Certified Hypnotherapists, have designed The Guided Visualization Program to address the challenges of today's business world while optimizing the needs of the workforce.

(View the corporate brochure)

Can You Afford a Stressed Workforce?

Stress is a small word that leads to billions of lost revenue every year. From illness to mental and emotional strain, stress affects everything from workplace efficiency to employee health. In today's fast-paced global business economy, one lost day can mean the world for corporate profitability.

Can a few minutes of relaxation and relief really reduce your corporation's stress level and positively affect the bottom line? The answer is yes. The solution is guided visualization--and the benefits include increased motivation, productivity, and improved health.

    "Just imagine a stressful week with deadlines and meetings non-stop!! After one session with Diana and Kathy, I left feeling relaxed, more focused and ready once again to meet the challenges of the current volatile real estate market."
    T.W., Realtor, Los Altos


Relaxation, Motivation, Productivity

How much better would your organization's bottom line be with a workforce that was totally focused, motivated, productive, and healthy? Studies by the National Institute of Health and Harvard University have proven there are real physical and mental benefits gained from guided visualization. In fact, these benefits are core qualities in creating a successful workforce.

Combining their training with corporate backgrounds, Diana and Kathy designed the Guided Visualization Program to help employees focus on their tasks, let go of anxieties, and enjoy an overall sense of well-being. By reducing stress levels, guided visualization benefits businesses with a two-tiered approach:

    Improving workforce productiviy by providing simple techniques for employees to achieve a more productive and healthier lifestyle.

    Maximizing the corporate bottom line by reducing sick days, minimizing workplace mistakes, and increasing productivity.

The Path To A Healthy Workforce

Kathy and Diana have combined their expertise to create tailored programs for the corporate world, and through their understanding of the human mind, they have brought out the best in employees for organizations and corporations large and small. In addition to workplace stress management, Kathy and Diana can also help employees with:
    •Weight loss
    •Insomnia
    •Self-Confidence
    •Smoking Cessation
    •Sports Enhancement

The Guided Visualization Process

Depending on your organization's needs, Kathy and Diana can provide services for groups, individuals, and varying schedules. While programs are tailored to meet the specific needs and desires of each client, there is a general process:
    •Education
    •Progressive relaxation
    •Guided visualization and anchoring techniques

Meet the Hypnotherapists

Kathy Rule, CHT, and Diana Ware, CHT, are both Certified Hypnotherapists, members of American Association of Professional Hypnotherapists, with over 300 hours of training in Medical, Clinical, and Advanced Hypnosis. Their combined experience in the corporate world led to the creation of The Guided Visualization Program focused on reducing and managing stress in a busy working environment.

Inner Balance is excited to offer corporate programs as well as private consultations with the hypnotherapists. For additional information or to receive a brochure, please call Kathy at (650) 996-1952 or Diana Ware at (408) 260-1703.

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